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January 21, 2026
Tridosha Theory - Vata, Pitta and Kapha Explained
Vata, Pitta & Kapha Made Simple Ayurveda explains all body functions through three governing energies known as the Tridoshas—Vata, Pitta, and Kapha. These are not diseases, nor body types alone....
January 21, 2026
What Is Ayurveda?
Ancient Wisdom for Modern Life The word Ayurveda comes from two Sanskrit roots: Āyus (आयुः) – Life Veda (वेद) – Knowledge or science 👉 Together, Ayurveda means "The Science of...
January 21, 2026
Panchamahabhuta
The Five Elements That Shape Your Body & Health According to Ayurveda, the same five elements that create the universe also create your body. These are known as the Panchamahabhuta—the...
